Beyoncé writes foreword for 22-Day Revolution diet book
Yellow Kite published The 22-Day Revolution, a book about the benefits of a plant-based diet, with a foreword written by Beyoncé.
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution by exercise physiologist and nutrition expert Marco Borges is a “practical guide for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns”.
It contains advice, recipes and tools, including a detailed 22-day meal plan, for switching to a plant-based lifestyle.
Beyonce took to Facebook to celebrate the release of the book:
"Very proud to be on this journey with Marco! Congratulations on the release of your book, 'The 22 Day Revolution'."
Go to 22daysnutrition.com to read more and order the book!
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution by exercise physiologist and nutrition expert Marco Borges is a “practical guide for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns”.
It contains advice, recipes and tools, including a detailed 22-day meal plan, for switching to a plant-based lifestyle.
Beyonce took to Facebook to celebrate the release of the book:
"Very proud to be on this journey with Marco! Congratulations on the release of your book, 'The 22 Day Revolution'."
Go to 22daysnutrition.com to read more and order the book!